Dirty South Strength & Conditioning - Fayetteville, Georgia

Amanda B.

My son just participated in the Junior Jam kids competition and loved it. It was his first time doing anything like this and he was very excited. The event was very organized and well run! The volunteers were very helpful and kind. They even had bounce houses for my younger son to play on! Very pleased with our experience.

Jeremy W.

I can't say enough great things about DSSC! From the moment I walked in, I felt welcomed by the incredible staff and the community vibe. The coaches are knowledgeable, supportive, and always pushing you to be your best while keeping safety as a top priority. They offer a wide range of classes for all skill levels, and the programming is challenging yet attainable.

The gym itself is clean, well-maintained, and fully equipped with everything you need for a great workout. The energy in every class is unmatched, and the camaraderie among the members is so motivating! Whether you're a beginner or a seasoned athlete, you'll find a place here.

I've seen noticeable improvements in my strength, endurance, and overall fitness since joining. If you're looking for a gym that feels like a second family and delivers results, DSSC is the place to be! Highly recommend!

Joseph H.

I’ve been a member of DSSC for a year now, and I can’t say enough good things about this CrossFit gym. My health and body have transformed dramatically thanks to the amazing workouts, supportive atmosphere, and top-notch coaching. The owners are fantastic—approachable, knowledgeable, and genuinely invested in everyone’s progress. The community here is equally incredible; the people who attend make every session motivating and fun. If you’re looking for a place to get stronger, healthier, and feel like part of a family, DSSC is it!

jacqueline S.

Junior Jam was super well organized and my son loved doing all of it! This was his first time doing any of the moves. The volunteers were great! They showed him what to do and made sure he felt success. He loved it and can’t wait to do it again!

Joli W.

5 stars. Highly recommend.
As a female I was very intimidated by the idea of joining a CrossFit gym - even as someone who’s been athletic and active (mostly) for the majority of my life. I had never done many of the exercises involved, especially not any heavy weight lifting. I was looking for a gym that fit into my busy life (they have tons of class times, Mondays through Saturdays) and that would provide me the tools to reach the fitness goals I had set for myself.
At DSSC I found a gym full of great members and amazing coaches, all of which bring something different to the classes they instruct. I received tremendous support for reaching my goals and continued encouragement in surpassing them. Their strength training classes, which have a slower pace, have provided me with the skill and muscle growth over the past year to be able to perform much of the things involved in their CrossFit classes. Endurance class has helped me improve my cardiovascular fitness. I’ve made so many friends here and coming to the gym has become routine for me - a place I look forward to coming to daily. As I approach 40, I am stronger and healthier than I ever have been by working out here, sticking to my training, and trusting the coaches in their guidance.

Suzanne P.

Got to witness the inaugural Junior Jam last weekend! What a well supported and encouraging group of people! It was a pleasure to watch kids try hard things and adults there to cheer and coach them along! Thanks DSSC for a great weekend!

Michael P.

My wife and I are so grateful to have found this gym. The coaching and programming is top notch and can be scaled to accommodate all fitness levels. Whether you’re new to CrossFit or are experienced, this is the place for you!

The gym also goes above and beyond to build community with a variety of social events throughout the year which definitely makes it feel like a second family. Can’t imagine being part of any other gym!

Wo W.

Almost 2 years at this gym! (At the time of this writing). If your looking to dramatically increase your fitness level, why not have some fun along the way? I joined this gym with intentions to just get in shape and look better. Little did I know I would get a whole lot more than that. The coaches are all cool and welcoming. Not an egotistical gym. Just come in and have a good time working out. I started from 0 day one and have come a long way since. Iv learned how to properly weight-lift, and my numbers have dramatically increased since day 1. Iv learned how to complete 90% of CrossFit movements; still working on that other 10%. AND NUTRITION COACHING! Got some insight on what to eat for great performance day to day. I take the Bod Pod test every now and then to keep track of my body composition. I can go on and on about the perks of the community here. Nonetheless, I can easily say that joining this gym is one of the best decisions I have made for my health and well-being. Couldn't have asked for a better outcome. P.S. they may eventually even film a documentary about your journey here!