DUNGEON OF DISCIPLINE GYM - Los Angeles, California

Netanel T.

This was hands down the best workout of my life. Darryl’s guidance is like no other and he really teaches you a lot about the bodies movement/muscles. During my first workout with him, he really focused on specific muscles that he wanted me to work on and I didn’t feel any pressure/soreness on any other muscle. It was a very healthy and professional workout. He also noticed minor muscle and bone problems in my body during my workout due to my job and sleep. I left feeling incredible and not tight AT ALL. I really really recommend everyone to go to Darryl.

Honeya S.

I've been training with Darryl Rudd at Dungeon of Discipline, and I couldn't be more impressed with his expertise and dedication. Darryl truly listens to my needs and understands exactly what my body requires from the moment I walk into his studio. His ability to tailor each session specifically for me is remarkable, ensuring that every workout is both effective and aligned with my goals.

Darryl's extensive knowledge of sports training and fitness, combined with his deep understanding of how the human body works, makes him an exceptional personal trainer. He carefully plans out each session with precision, always keeping my unique needs in mind. If you're looking for a personal trainer who truly cares and has the expertise to help you reach your goals, I highly recommend Darryl at Dungeon of Discipline.
I’ve been training with Darryl for several years now and I have never felt the need to go elsewhere. Darryl is the best out there.

Cindy F.

I have worked with Sonda and Daryl for 16 years and my husband for 20 years. They both are so knowledgeable about the body and how it reacts to exercise. They are great listeners and are extremely helpful in dealing with various ailments, always providing a supportive and safe workout.

Kyle K.

Darryl and the staff at the Dungeon of Discipline are THE BEST IN CLASS personal trainers I have ever had! I have never felt better with my health, stamina, endurance, and strength than I do now, and I thank the Dungeon for that. I have never met a fitness professional more knowledgeable about the body, inside and out, than Darryl. If you are serious about making a change and want a unique personal experience, Darryl and the Dungeon are it!

Jon S.

I started training with Darryl about 4 years ago and he is great at what he does. He knows just how hard to push me and keep me motivated. I appreciate how caring Darryl is to his clients and how much he wants all of us to be more healthy. I highly recommend him to anyone looking for a highly qualified trainer who will get you the results you’re looking for.

CELITA T. G.

Dungeon of Discipline is the best private gym in California anyone can go to .

I’m beyond happy with the training and the skills that Darryl and his team have to offer each individual base on what their needs are .

Darryl’s expertise in the field of sports training and fitness is beyond anyone can imagine as he is a master in the human body .

Is impressive to go for the first time and he can tell you what your body needs and doesn’t need .
He can tell you in minutes why your body is acting or reacting a certain way .

I have a long term condition where I was paralyzed for 5 years , is been 12 years with an autoimmune disorder. I believe that I have come to the right place to seek for help and to better my life not just for my self but for my family too .

I don’t just train but I’m also in a meal plan that Sonda with her expertise in the holistic world has suggested me to do because of my autoimmune condition.

The reason I’m doing the meal plan is because they were able to give me hope that with good health and healthy eating my life and my health conditions can get better. This is working out tremendously for me and my husband as we have been seeing the changes just in our eating.

I am a member of dungeon of discipline because Darryl and his team are helping me to better not just my life style but long term to leave all the medications I’m currently on .

Base on my doctors my condition is for life now that I’m training with Darryl and have sonda as my nutritionists I feel more confident to better my health, life , and hope to live longer without medications.

They are the best of the best it does not get any better than them .

Nick G.

I have been training here for approximately 4 years and can't give Darryl & Sonda high enough praise. I have been physically active for close to 30 years across a number of sports and programs. I have worked with high class trainers but none come close to what the Dungeon of Discipline offers: a vast knowledge of the human body, health, nutrition, and best of all - personal attention. They give you exactly what you need on a given day to improve your physical and mental health.

Debbie S.

I’ve been at Dungeon for over 4 years and have never had a better trainer. Sonda is an amazing trainer and knows her stuff re nutrition and getting the best workout. I’ll be with them for life and highly recommend!!