Embody Wellness Physical Therapy - Redondo Beach, California

Katie B.

Dr. Jen Parker is such an amazing practitioner. She helped me so much in my recovery for c-section and healing my core. She was able to help guide me in using my muscles all together in a way that I never would have been able to on my own. Not only is she an excellent PT, she is also a wonderful person who helps you feel at ease and comfortable. She even held my baby during our appointments! I can’t recommend her enough!

Ashley P.

Jenn is an amazing and knowledgeable PT and making the decision to see Jenn was one of the best decisions I've made!

I was recommended to see a Pelvic Floor PT by my doula when I was about 14 weeks pregnant because of numbness and/or pain in my deep PF muscles. I saw Jenn first when I was 18 weeks and she gave me lots of feedback, tips and activities to help relax my pelvic floor. I did those recommendations fairly regularly and by 23 weeks pregnant my PF was finally responding to breath cues when in pain and I could feel sensations again. It was a miracle!

Jenn is also really easy to talk and relate to, there hasn't ever been any discomfort or awkwardness at our appointments. I feel that this is super important, especially when feeling comfortable talking about such a "personal" topic.

I would highly recommend every woman see a Pelvic Floor PT because its an absolute game changer. Jenn has really helped me and she can help you too! 🙂

Jian L.

My midwife recommended me to see a pelvic PT right after I had my first baby, but I delayed it until my second baby turned 2. Moms! It's never too late to learn about pelvic wellness, have a tune up and take actions! I am so glad that some people at Pleasanton Mom's Club recommended me to visit Jenn@ Embody. I was seen by both Emily and Jenn, they were both knowledgeable, professional and had a wonderful bedside manner. The office is lovely, clean, fresh and cozy. Kyra at the reception is wonderful and a pleasure to work with. I feel a lot better now in my body, thanks to Emily, Jenn and Kyra. Salute to a wonderful team!!!

Francesca G.

Dr. Jenn from Embody Wellness helped me with both prenatal and postpartum care as I found traditional OBGYN care not helpful enough during these critical times. During the evaluation visit she was extremely meticulous. Throughout the treatment not only Dr Jenn successfully helped restore my pelvic floor wellness but she was also extremely helpful in preparation for labor.
I highly recommended her. Go see her even if you have no particular concern but want to learn proper labor pushing technique.

Isabela E.

I went to see Jenn right after having my baby for an evaluation. It was really good for me to be seen by a PT because so many things change in your body during pregnancy that it was good to be reassured that everything was ok!
I was feeling very weak and with some back pain, which was making some of my daily activities really hard. Jenn was amazing helping me with some exercises that helped me regain my strength.
The whole experience was smooth, everyone at Embody Wellness PT was very nice and professional, the clinic is beautiful and very welcoming to moms and their babies (which is a plus when you are a new mom)!!
I really recommend to all postpartum women to go see Jenn and Emily at Embody Wellness PT, they really know what they are doing!!

Rachelle R.

I’ve given birth to 3 babies but had never seen a pelvic floor physical therapist until after my 3rd! I began following EmbodyWellnessPT on Instagram, loved her content and began wondering if I would benefit from an assessment. And now I am so glad I found Dr. Jenn! I recently visited her private office for my first pelvic floor/postpartum assessment (At 8 weeks postpartum). She was so welcoming, knowledgeable, and caring! I’ve had many appointments with OBGYNs but this assessment with a Pelvic floor PT was very different and focused. Dr. Jenn gave me specific exercises and tips for bringing my pelvic floor to optimal health and function. She also checked for Diastasis Recti and taught me breathing and muscle contraction techniques to practice. Our bodies go through so many changes during pregnancy and birth, thank you Dr. Jenn for providing this empowering physical therapy to postpartum women!

Michal G.

I would love to cheer on Dr. Jennifer Parker for the kind, professional, thoughtful, and patient work that she's doing. I went to see her for a few months after getting a referral from my doctor after suffering for many years. Dr. Jenn was so kind and gentle in her treatment, she's always very welcoming and friendly, and was educational. I feel so much better now, knowing that I have the tools to further enhance my health. The office is also very clean and welcoming. Although they don't work with insurance, Dr. Jenn and Kara, the office administrator, went above and beyond and were very instrumental in helping me get my insurance refund for a good portion of the treatment. Thank you for your care.

keira M.

I’ve been seeing Dr. Jenn since May for pain caused by endometriosis and chronic pelvic pain. I wasn’t really sure how much PT would help my symptoms, but I have been amazed. Every time I go in I feel like I learn a new way that different muscles in my body are affecting my pain. Dr. Jenn goes above and beyond to find new and innovative things to try and ways to improve not only pain, but overall body functions. She takes into account my fitness goals and activity level and integrates treatments to help in many areas of my health. I would highly recommend contacting Embody Wellness if you have any sort of pelvic health issues or concerns!