Positive Energy Physical Therapy & Sports Performance - Redondo Beach, California

Greg R.

After researching several physical therapy practices, I chose Positive Energy. Turned out to be an excellent decision!

Alyssa is the Client Care Manager (a fitting title because she really does project genuine interest). She sets the tone upfront with an inviting, friendly nature.

P.T. had been prescribed following a terrible lower lumbar back flare-up; coupled with some intense sciatica pain in tandem. I needed a physical therapist with experience in that area...

What ensued were 16 sessions with Matt. Liked him right off the bat. Perfect combination of professional, knowledgeable, helpful, and empathetic. He's a great listener too. He customized each visit and was always observant of how certain movements would effect my back- making adjustments as appropriate.

Left each appointment feeling like I had done something to improve my health. And Matt was great about sending follow-up to remind what I should be doing at home as well.

Would recommend this practice to anyone seeking some high quality P.T. in a comfortable atmosphere.

Thanks, all.

Ron N.

As a person who has undergone multiple surgeries—including rotator cuff, hip replacement, and two knee replacements—I've had the privilege of being treated at Positive Energy Physical Therapy & Sports Performance in Redondo Beach on several occasions. Each experience has been nothing short of exceptional.

The therapists really care about you and take the time to create a plan that fits your needs and focuses on your individual recovery. They push you just enough to help you get stronger but always make sure you’re safe and comfortable. The therapists are not only knowledgeable but also genuinely invested in your progress, providing encouragement and support at every step. In particular, Samantha Shook is amazing. Staff members, Alyssa and Adrian are great as well.

Thanks to the team’s expertise and dedication, I've achieved fantastic results after each surgery, regaining strength, mobility, and confidence far beyond my expectations. I wholeheartedly recommend Positive Energy Physical Therapy & Sports Performance to anyone seeking top-tier physical therapy care. Thanks to them, I’ve gotten back on my feet and moving again after each surgery. I can’t say enough good things about this place. If you need physical therapy, this is where you want to go!

Karen M.

Positive Energy was one of the PT groups that my primary care physician recommended. Even though they are out of network for me, their office worked with my insurance and made billing seamless. I have age-related shoulder pain for which my doctor recommended starting with PT to help resolve the issue. I have been going to see Jay Kim for PT on my shoulder for the past 3 months and have had dramatic improvement. He provided fantastic guidance and instruction on appropriate exercises that, after doing the work, decreased my pain and increased my range of motion. His follow-up notes are thorough and great guidance for doing the daily exercises. I love the data driven performance measures they incorporate to see progress. Even though I still might need surgery, I feel stronger going into that next step and know my recovery will be shorter with the PT leading up to that point. I highly recommend Jay and his colleagues at Positive Energy.

Alida N.

Samantha at Positive Energy Physical Therapy is the best physical therapist I’ve ever had. I came in with a sprained ankle and very quickly I felt no pain and increased strength in the ankle. Then I told her I have had chronic lower back pain for 20+ years. I can now say I have felt very little pain and am off painkillers for that. She always listens carefully and does the exercises I need to strengthen my core. The best!

Gene S.

Jay is a great physical therapist and a true professional. I enjoyed all sessions with him, they greatly improved the healing of my shoulder. Not only Jay is a great professional - but he is also an amazing educator who explains every step of the activity. Thank you, Jay, and thank you Positive Energy!

Mary M.

Shortly after an accidental fall resulting in a dislocated right kneecap, fractured right femur , and then surgery, I was instructed by my orthopedic doctor st start physical therapy.
I was very fortunate to go to Positive Energy located at 1912 Pacific Coast Hwy in Redondo Beach.
The front desk staff, Alyssa and Adrian, were always friendly and helpful, especially when paperwork was involved.
When I first came I was using a walker, then graduated to a cane, shortly thereafter, to walking independently. I owe it to my wonderful physical therapist, Matt Slocum. He was professional, knowledgeable, and always encouraging every step of the way. I am eternally grateful for my positive outcome as a result of Matt’s dedication in helping me achieve my goals of walking independently and driving again.
I highly recommend Positive Energy!

judith K.

I have been a client of Positive Energy for two different problems. One was a knee replacement the other for lower back pain. Positive Energy has you work with a therapist for the whole appointment building a relationship that makes it easy to ask questions and review the exercises to make sure what you are doing will accomplish your goals. I have had great results with them and I'm back to the gym.

Shelley W.

Positive Energy has been my family’s Physical Therapy site of choice. Adrienne & Alyssa are friendly and helpful in every way. All of the Physical Therapists are caring, concerned and knowledgeable. They do not hesitate to research or reach out to esteemed colleagues to get up to date research. In their own right they are sought to give lectures or teach a class which speaks to their level of competence.